600 seeds. Althaea officinalis. Perennial in zone 3-9.
 
Marshmallow is a gangly plant, growing white flowers touched with pink that resemble miniature Hollyhocks. The roots of marshmallow can be harvested in the second year in autumn. Replant the crowns of the plant after harvesting 1/2 of the roots. The flowers and the leaves are also edible. Self-sows.
 
Marshmallow root is traditionally used to treat coughs and aids in digestion. See this article for more information on marshmallow root's wonderful properties. I enjoy adding marshmallow root to herbal teas. See recipe below. Marshmallow root mixed with herbal tea will add a pleasant viscosity to the liquid.
 
Height 6 Feet the second year. Spacing 2 feet.
 
Sowing Marshmallow Seeds
 
Sow 1/4 inch deep indoors 6-8 weeks before the last frost date. Cold stratify for 4 weeks. Transplant after the last frost date. Or, direct sow in late winter. Full sun.
 
Recipe: Hibiscus and Rosehip Tea
 
Combined in a teapot:
1 teaspoon dried hibiscus flowers
1 teaspoon seedless rosehips
1 teaspoon fresh ginger, minced
3 cups boiling water
 
Steep until cool enough to drink. Stir in:
1 teaspoon raw honey
1 teaspoon fresh squeezed lemon juice
 
Grown by Megan's Heirloom Seeds